Columnist and in-Training Staff Member
Albany Medical College
Madeline Haas is a graduate of Harvard College and a Class of 2016 student at Albany Medical College in Albany, New York. Cooking keeps her sane and healthy within the limitations of the med school lifestyle and budget. Read her daily blog at The Med School Cookbook.
The Med School Cookbook
The Med School Cookbook offers a weekly account of the challenges and wonders of med school as seen through the eyes of a student. Each post includes a healthy and easy recipe designed for busy people on a budget.
Walking down the hospital halls after neurology, every twitch, twist of the neck or odd posture appears a nail to my hammer. Neuro lectures are captivating yet depressing, largely because right now, we can treat the symptoms but not the underlying cause of several diseases. However, everything we can treat is breathtaking, and soon we will develop cures for more diseases—hopefully. In the land of food, it seems that fall in upstate New York is …
Last night I had one of those horrible nights where bacteria- and virus-laden nonsense raced through my head as I lay in bed, in powerful mockery of my lame attempts at meditation and mind-clearing. Once an hour this was punctuated by becoming fully awake, getting up, and then laying down once again to the same as soon as my head hit the pillow. I’ve been trying to do everything right, too: yoga, running, studying, dinner …
For 24 years I lived in Cambridge, Mass. with or near my parents. I was in high school when my maternal grandfather died, and I remember when my mom and brother met me at a dress rehearsal one evening to share the bad news. I was a few blocks away, living at Harvard summer school, when my dad was briefly hospitalized with an ulcer. I lived just one zip code over when my brother was …
When my dad went on medication for hypertension—despite his near-religious routine of daily running and a diet rich in fish and vegetables—I stopped buying cheese, reduced the amount of soy sauce in my stir-fries, and gave up my weekly jars of pickles. Studying the mechanisms of hypertension during our renal theme last year—learning how the kidney adjusts to higher levels of sodium over time—only increased my determination to follow a low-salt diet. All this until …
Last year, my grandmother, who was 83 and dying of everything, was my model patient for each theme. In the order of molecular biology, musculoskeletal, nervous system, cardiovascular, respiratory and renal, endocrine systems and microbiology, she had or had had a melanoma, osteoporosis, hypertension, atrial fibrillation and blood clots, emphysema, renal failure requiring dialysis, hypothyroidism and C. diff. She actually did not acquire the hyperthyroidism until the month we began the theme. It was not, …
The excitement of third year of medical school was upon us while we were in orientation. No more spending hours in the library, listening to boring lectures all day, or reading about cases in textbooks. It was time to actually see real patients, work with great doctors, and actually be hands-on while we were on the floors. However, going from the optional class attendance at 9 a.m. to reporting on the floors by 6 a.m. …
In the summer vegetables are plentiful, but I find that it’s not always obvious how to get the most out of them. Two summers ago, when I had a community-supported agriculture share and more vegetables than I knew what to do with, I found myself making some pretty inedible vegetable soups and longing for more substance. In previous years, I’ve been enamored with the same corn, tomatoes and salad every night. This summer, I’m in …
Once again, it was on day four or five of mapping out microorganisms on a giant flowchart that I was struck by an idea that zoomed me out to the scale of human history. On our bodies live bacteria and viruses that we refer to as “normal flora” and with whom we happily coexist. In an oversimplified model, when humans interact with a new organism for the first time, either our immune systems kill it, …
In contrast to the idealistic chatter of last weekend, my mind lately has been in a bacteria-laden fog that perks up only in reference to pathogens or vectors. These days it’s fungi and caffeine that make me happiest. There has been a lot of caffeine, and around the house, each of us has just made our favorite lazy, unhealthy comfort food: Hamburger Helper, ramen and Annie’s mac and cheese. We could not have planned it better had …
One of the things that I love about science is that you can be immersed in biochemistry and anatomy when suddenly you stumble into something very moving, and you realize that you are at the crux of life and death. Take this preface to a lecture on growth hormone, delivered by a very old man with a thick Czech accent: When you get to the delivery room you will understand what a miracle it is …
The year is winding down, and our classmates are getting ready to spend their time at home…studying. Unfortunately for us second-years, the next six weeks will be spent with our noses in First Aid, memorizing each and every word as we study for the most important exam of our careers: Step 1. While most of us will be at home studying for the summer enjoying mom’s home-cooked food and having our laundry taken care of, …
Medical school can be quite challenging and often times stressful. Being second-year medical students ourselves, we face the same trials and tribulations that other students face all over the country. Between the countless hours of lecture that you are still catching up on from the past week and the many textbooks that you are thumbing through just to make sense of your lecturer, we find ourselves not knowing how to exist outside of medical school. …
Columnist Emeritus
Albany Medical College
Hey guys, I'm Haritha Sishtla, a Class of 2015 medical student at Albany Medical College. I went to undergrad not too far away at Union College and majored in biology and economics. Anyone who knows me knows that I love to talk and share my experiences, and that I spend a lot of time taking pictures and Instagramming and/or PicStitching them. I also spend a lot of time on Pinterest, which may cut into my study time...
eom. [existing outside medical school]
As medical students, we often find ourselves attending countless hours of lecture, studying late at night in the library, and eating junk from the hospital cafeteria. We forget that there is a life outside of the bubble that is medical school! Read our column to take a break from the work and exist outside of medical school.
