Contributing Writer
Albany Medical College
Ehsaun is a fourth-year medical student at Albany Medical College in Albany, New York in the class of 2023 pursuing a career in neurosurgery. In 2016, he graduated from the University of Washington in Seattle with a Bachelor of Science in microbiology. In his free time, he enjoys playing soccer with friends, PC gaming, hiking, true crime shows, auto maintenance, and cooking.
Bright Light Therapy (BLT) has efficacy in treating mild-to-moderate SAD. A meta-analysis of eight randomized controlled trials found that BLT was effective at treating symptoms of SAD with an effect size of 0.84, which are comparable to the benefits of antidepressants.
Contributing Writer
Albany Medical College
Ehsaun is a fourth-year medical student at Albany Medical College in Albany, New York in the class of 2023 pursuing a career in neurosurgery. In 2016, he graduated from the University of Washington in Seattle with a Bachelor of Science in microbiology. In his free time, he enjoys playing soccer with friends, PC gaming, hiking, true crime shows, auto maintenance, and cooking.
