Author: Rebecca Russell

Rebecca Russell Rebecca Russell (2 Posts)

Contributing Writer

Sidney Kimmel Medical College at Thomas Jefferson University


Rebecca is a student in the Class of 2019 at Sidney Kimmel Medical College.




Pigeon Pose to Medical Practice

On your mat, you struggle to lie on a bent leg, intensifying your stretch as your hip pleads for you to give up. Many yoga instructors describe hip-openers as a “dynamic” pose because the body is in a constant flux between comfort and discomfort. But there is a moment when your internal struggle abruptly ends.

Rebecca Russell Rebecca Russell (2 Posts)

Contributing Writer

Sidney Kimmel Medical College at Thomas Jefferson University


Rebecca is a student in the Class of 2019 at Sidney Kimmel Medical College.