Tag: medical student lifestyle

Sarab Sodhi Sarab Sodhi (10 Posts)

Columnist Emeritus and in-Training Staff Member

Temple University School of Medicine


I'm a fourth-year medical student and masters in urban bioethics candidate at Temple. Medical school helped me realize that the only way for me to stay sane after seeing and doing what we do is to express it- and this is how I express the madness that is my life, and my life in medicine.

The Fourth-Year Faux-cisian

The Fourth-Year Faux-cisian deals with the trenches of medicine, the dirty details and the inglorious scut, as well as with the sublime and transcendent moments. The posts I write are about medicine, humanism, life, philosophy, and most of all the ruminations of a young doctor-to-be as he embarks upon the transformative journey of becoming a physician while attempting to hold onto his humanity. Follow him at @SarabSodhi and his website www.sarabsodhi.com !




Reflections on the First Year of Medical School

It’s almost been a full (calendar) year since medical school began. I’m officially a second-year medical student — and this year’s been a momentous one. As I look back on it, here’s some of the things that I learnt along the way. Fire hose: Med school really is like a firehose you’re supposed to drink from. It’s high pressure, it’s intense, it’s humanly impossible to get it all down your throat. The idea is that you …

8 Ways to Strive for Health and Wellness in Medical School

Whether you are embarking on your Step 1 studying journey or starting your clerkship, it is absolutely essential to maintain your health and well-being throughout medical school. It can be very easy to get caught up in the flow of studying lectures or rounding on patients. Even though it may seem convenient to go for the bag of potato chips when you’re on the run in the hospital or plowing through lectures without taking a …

Work-Life Balance in Medicine: A Dad’s Perspective by Abraham Knoll, MD

Becoming a doctor is a long road. One’s frame of mind during the process is important, because the wrong perspective can make the delayed gratification truly overwhelming. While your friends and family members may have sprinted through school, saying “I’ll be done in a year,” you are thinking “It’s going to be a lifetime before I’m truly done.”

How to Find the Strength to Keep Going: Words of Advice from a Third-Year

It’s 4 a.m., and I’m sitting in the student call room eating dinner during a particularly busy night. A burrito has never tasted this good. Here’s the truth: medical school isn’t glamorous. More often than not, it involves long hours and late nights. There will be days where you come home and fall asleep before eating dinner. There will be 10-hour surgical cases with no bathroom breaks and mornings where rounds take five hours. You will …

A Letter to Third-Year Medical Students

Dear freshly-crowned MS3s, Congratulations on making it to the best part of medical school! I hope that it has finally sunk in that classes and labs are over, and most importantly, you are on the other side of Step 1. It is finally time to take all of the facts that you learned from a textbook and apply them to a real-life person. It is the moment we all wait for and the reason we …

Match Day Spotlight 2014: Internal Medicine, Take Three

Recent fourth-year matcher Ben Monson of University of Nebraska Medical Center graces us with his wise words on finding success and happiness in medical school and beyond. 1. Tell us about yourself: Where are you from? What is your undergraduate degree and where did you receive it? Did you do anything between undergraduate and medical school?  Ben Monson: My name is Ben Monson and I’m from Papillion, Nebraska.  I completed my undergraduate education at Iowa State …

The Last Summer

42 months. 1260 days. That is how much education is squeezed into the 45 months following that exciting first day when we were full of eagerness and had our white coats donned on us for the first time. There are two winter breaks and two spring breaks that offer much needed respite and shelter from the continuous downpour of medical knowledge being entrusted to us over these 45 months. Two winter breaks, two spring breaks, …

Match Day Spotlight 2014: Pediatrics

Recent fourth-year matcher Margaret Schellen of the University of Nebraska Medical Center in Omaha, NE tells us what she believes to be crucial to success in medical school and beyond. 1. Tell us about yourself: Where are you from? What is your undergraduate degree and where did you receive it? Did you do anything between undergraduate and medical school? Margaret Schellen: I am from Waterloo, NE. I received my bachelor’s degree from University of Nebraska-Omaha in biotechnology. …

Care and Keeping of Your Partner (for Medical Students)

Medical students, as I’m sure we all know, are a very strange bunch. Some of us are more comfortable talking about cellular protein markers and tumors than our feelings, myself included at times. Just because we have to memorize all five generations of cephalosporins and all the bacteria that can cause pneumonia — on top of everything that can go wrong elsewhere in the body — doesn’t mean we can’t be the best partners to …

Match Day Spotlight 2014: Family Medicine, Take Two

Recent fourth-year matcher Samantha Balass out of McGill University School of Medicine gives us her wise words on succeeding in medical school and beyond. 1. Tell us about yourself: Where are you from? What is your undergraduate degree and where did you receive it? Did you do anything between undergraduate and medical school? Samantha Balass: I was born in Montreal. I did my undergraduate degree in physiology at McGill. I got into medical school right after …

My Grandmother’s Banana Bread

Last week I made my grandmother’s banana bread and I have been thinking of her ever since. Cooking is a powerful thing: it takes us back to the past not only through taste but through doing the exact same ritual, following the same steps as someone in the past. I’ve been wanting to post for a while about the deaths of my four grandparents, two of whom died this past year and the other two …

Sasha Yakhkind Sasha Yakhkind (16 Posts)

Editor Emeritus: Former Medical Student Editor (2013-2015)

Morsani College of Medicine at the University of South Florida


Sasha is thrilled for the opportunity to combine her interests in writing and medicine. She has been writing since she got her first journal in second grade, and editing since she ran her high school newspaper. Her interest in medicine evolved through travel, studying the brain through the lens of social science as undergraduate at Boston University, and together with her interest in yoga and dance. Sasha gets inspired on long runs and looks forward to few things more than hiking with her mom.