Tag: nutrition

Katharine Caldwell Katharine Caldwell (3 Posts)

Contributing Writer Emeritus

University of New Mexico School of Medicine


Before attending medical school in her hometown of Albuquerque at the University of New Mexico, Katharine graduated with a degree in Cognitive Science from the UCSD, where she worked in research labs studying everything from alcohol and drug addiction to language learning in children. She now writes and makes videos chronicling her daily life in med school on her blog LadyKayMD. When not living her crazy fourth year medical student life running between clinic, research meetings, or studying, Katharine fills her time with rock climbing, writing, and baking for anyone who comes within 20 feet of her house.




Food for Health: Why Hospital Food Shouldn’t Be a Punch Line

There’s no one moment I remember distinctly when I realized my love for cooking. Cooking has been part of me for as long as I can remember: recipes have long since been abandoned for the spontaneity of Thursday night creations. Tuesdays have become an excuse to make cookies. For my family, like for many, the kitchen was the center of our house. Maybe my love of cooking came early, sitting on the floor in my parent’s apartment banging …

Nutrition, Cognition, and Longevity

The world’s oldest person, a 116-year-old Japanese woman, Ms. Misao Okawa, recently shared with the media her secret to a long life: “Eat and sleep and you will live a long time.  This advice is certainly appealing to sushi lovers (Ms. Okawa’s favorite meal!) and those who desire the return of “naptime” in school and the workplace. While the benefits of sleep were discussed in detail in a previous article on Bridging the Gap, the …

Nutrition in Medicine

The world of nutrition has become an increasingly hot topic over the past few years. It is emerging as a thriving field of research, clinical practice, and delicious recipes! Nutrition is more than just vitamin supplementation or eating a balanced diet. Within the many medical specialties, nutritional support plays an integral role in the care of patients at different stages of health and their life cycle. In cardiology, nutrition plays a major role in managing …

The One Time I Prescribed Carbs, Fats and Grease

It was the typical patient. He was in his 50s and suffered from high blood pressure and high cholesterol. He came to the emergency department because he was having a headache and could not think clearly. After checking his vitals and labs, it was clear he was having a hypertensive emergency episode with systolic pressure running to 220 and evidence of papilledema on physical exam. He was admitted to the teaching service. Once admitted, he …

Does My ASIS Look Big in This White Coat?

Over the course of our Nutrition, Growth & Development block, I thought it might be a good idea to start looking into what I’ve been putting into my body on a daily basis during medical school. As a result, I settled on using the My Fitness Pal app as a diet tracker (this is by no means a product endorsement — I have not received funding nor do I have any conflicts of interests, aside from the …

Kevin Fairbairn Kevin Fairbairn (1 Posts)

Contributing Writer Emeritus

University of British Columbia Faculty of Medicine


Glitter is underused in all facets of life.