Tag: nutrition

Ashley Thornton (1 Posts)

Contributing Writer

Albany Medical College


Ashley is a third year medical student at Albany Medical College in Albany, New York, Class of 2026. In 2021, Ashley graduated from the University of Georgia with a Bachelor of Science degree in nutritional sciences. She is passionate about nutrition and advocacy, and enjoys spa days, painting, charcuterie, and traveling in her free time. After graduating medical school, Ashley would like to pursue a career in Physical Medicine and Rehabilitation.




The Forgotten Prescription: Addressing Nutrition Neglect Amongst Medical Students

Being a health care professional can, at times, feel ironic because our intention is to promote health and wellness, yet we often neglect our own. As medical students, we consume large amounts of information in short periods of time, which can be both stressful and mentally strenuous. We often must be awake for long hours, whether it’s for rotations, for studying or for both at once. This lifestyle can foster many unhealthy habits, but are …

DIY Medicine

Do-it-yourself (DIY) medicine is particularly appealing to those who wish to take their health into their own hands and remove costly, time-consuming physicians from the equation. Crucial, however, is the fact that these companies are independently run and thus are not regulated by any governing scientific body.

“Rollin’ Up That Broccoli”: Looking Through the Smoke Surrounding Nutrition in Medical Education

Advice on how to eat is perhaps the most ubiquitous type of medicine we are exposed to throughout our day-to-day. Just look at Dr. Oz or recall the waxing and waning popularity of fad diets. While I struggle to define any sources as legitimate nutrition education, it stands to reason that doctors receive training about carbs, calories and fats, right?

Coke’s Message to Obese Patients: It’s Your Fault!

A few weeks ago, Coca-Cola disclosed that they have donated almost $120 million in grants to medical, health, and community organizations since 2010. As medical students, we can all understand how scientists who receive grant funding from a corporation such as Coke are at increased risk for inserting biases, conscious or otherwise, into their scientific research.

Let Food Be Thy Medicine: Student-Run Nutrition Education Programs for Medical Students

Hippocrates, the ‘father of medicine’ said, “let food be thy medicine and medicine be thy food.” The role of nutrition in health has been recognized since the beginning of medicine, yet somehow nutrition education has fallen by the wayside in most medical curricula. Given that 34.9 percent of Americans are obese and obesity has been linked to diabetes, heart disease, stroke and certain types of cancer, nutrition should be a focal point of medical education.

Anne

How can doctors-in-training incorporate nutrition in their delivery of health care? Anne, an extended fourth-year medical student planning a career in integrative family medicine, shares her dream to centralize healthy nutrition in medical practice. She also describes her nutrition research that examines the effects of an anti-inflammatory diet for Crohn’s disease patients.

“Americans Don’t Lose Weight”

“Americans don’t lose weight.” This was the favorite tagline of a gastroenterologist I shadowed as a second-year medical student. In the few hours I spent with him, he seemed to have a defeatist attitude towards the potential that patients have in caring for themselves. Unfortunately, I do not believe this physician is alone in his thoughts. The allopathic medical education culture lends itself to treat people with medications and surgeries.

8 Ways to Strive for Health and Wellness in Medical School

Whether you are embarking on your Step 1 studying journey or starting your clerkship, it is absolutely essential to maintain your health and well-being throughout medical school. It can be very easy to get caught up in the flow of studying lectures or rounding on patients. Even though it may seem convenient to go for the bag of potato chips when you’re on the run in the hospital or plowing through lectures without taking a …

Meshal Soni Meshal Soni (2 Posts)

Columnist

University of Central Florida College of Medicine


Hello! My name is Meshal Soni and I attend the University of Central Florida College of Medicine and am a member of the Class of 2016. I attended the University of Florida for my undergraduate majoring in microbiology and also nutritional sciences. I am originally from New Jersey. My hobbies outside of school include painting, working out, playing a variety of recreational sports, dancing, watching movies, cooking and baking.

Nutrition & Wellness

Nutrition & Wellness is a column about how nutrition applies to us as medical students and to the different specialties of the medical field. In this column, we'll also talk about how medical students can maintain a healthy lifestyle despite our busy schedules.