Tag: mental health

Ajay Koti Ajay Koti (15 Posts)

Columnist and in-Training Staff Member

Morsani College of Medicine at the University of South Florida


Ajay is a Class of 2017 medical student in the SELECT program at the University of South Florida. He is passionate about delivering primary care to underserved populations—specifically, low-income and homeless patients in urban centers. Ajay will be specializing in pediatrics, with a particular interest in child maltreatment, starting with a residency at Nationwide Children's Hospital.

M.D. or Bust

Numerous studies have documented that medical students lose empathy during clinical years, becoming jaded and pessimistic. This has been linked not only to diminished enjoyment of our work, but also to worse patient outcomes. My goal is to sustain the humanistic values that drive so many of us to medicine, so that, instead of being quelled by cynicism, our idealism can be refined by wisdom.




Reflection Through Mask-Making

On a December night in a northern suburb of Chicago, the weather outside dipped into single digits with a sub-zero wind-chill. Safely situated indoors, a group of medical students wandered into a classroom where five tables were covered by plastic tarps with another laden with pipe cleaners, acrylic paint and brushes, and a stack of blank masks. Licking the emotional wounds left by a sleep-deprived exam week that ended only three days prior, the students eyed the art supplies. They were hopeful for a means for reconcile their psyche tattered by cold and a semester of school.

Adventure #8: Singing in More Places Than the Shower

One thing I’ve always associated the holiday season with (besides lots of yummy food) is singing — anything and everything from Christmas caroling to hymns at church. I’ve never had a very good voice, but one thing I always noticed was that I enjoyed myself every time I sang. However, I always chalked it up to the situation rather than the act of singing itself.

Adventure #7: Arrow Struck True

Everyone loves Katniss Everdeen. What’s not to love about the strong, independent, bad-ass woman? Given that exams and Step 1 are looming closer and closer, I’ve been feeling less and less sure of myself and wishing that I could channel my inner Katniss Everdeen and emerge victorious against the Capitol–and by the Capitol, I mean exams). When sharing these thoughts with a friend, it occurred to me that I could step into Katniss’s shoes for a day by taking archery lessons. So, my friend and I gathered a group to see if any of us could hypothetically be the next winner of The Hunger Games.

Debunking Common Myths Surrounding PTSD: What PTSD Actually Looks Like (Today)

With the increased awareness surrounding mental health that has come over the course of the 21st century, many more people are aware of PTSD. Our understanding of it has come a long way from the earliest accounts of “soldier’s heart” during the Civil War era, or even what was termed “shell shock” during World War 1. However, there are still some common misconceptions surrounding PTSD, which I hope to debunk here.

Michael Hernandez (2 Posts)

Contributing Writer

University of South Florida Morsani College of Medicine


Hi! I am a fourth year medical student at the University of South Florida Morsani College of Medicine. I am currently in the process of applying to psychiatry programs with the goal of going into child & adolescent psychiatry. To stay sane, I cook, write, and play with my 3 adorable cats.