Before starting medical school, buried in a list of to-do tasks, I was asked to submit my Meyers-Briggs personality inventory. I was no stranger to this string of four letters, as I had performed the assessment many times in my life. I didn’t need to take the test again to know what I would get: INFJ.
Anxiety defined me more when I denied its existence than it does now that I’ve faced it head-on. Maybe the anxiety helped me get to where I was, but it was a burden I didn’t have to bear — especially not alone. Even knowing how important mental health is as a future physician, it embarrassed me to admit that I might need a prescription to help me cope with my fears and anxieties.
Back in late March, I was a medical student in D.C. studying for exams. Today, I am a 23-year-old living with my parents again. Despite being in school 5+ hours away, my bedroom in upstate New York has become my new classroom. Being at home has its perks: I get food from my mom again, and I can wear pajamas all day if I wanted to (not that I actually do that). However, there are many things that don’t feel right about being a medical student who has no connection to the medical world right now.