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Mariam Bonyadi Mariam Bonyadi (14 Posts)

Columnist and in-Training Staff Member

University of Illinois College of Medicine


Mariam graduated with a BS in microbiology, immunology, and molecular genetics at the University of California, Los Angeles, where she conducted undergraduate research in B-cell development and lymphomagenesis as well as the neurobiology of stress. In high school, Mariam spent several years studying mechanisms of induced pluripotency in an embryonic stem cell research lab at The Scripps Research Institute in La Jolla. She now studies computational neuroscience and medicine as part of the Medical Scholars Program (MD/PhD) and the Neuroscience Program (NSP) at the University of Illinois at Urbana-Champaign. Outside of research and clinical experiences, Mariam has earned a black belt in Taekwondo and enjoys yoga and San Diego beaches.

Bridging the Gap

Bridging the Gap focuses on the relationship between basic research and medicine, in order to develop an appreciation for the science that underlies the foundations of modern medicine.




25×25 Global Perspectives: Heart Health and Tobacco Use

Public universities are increasingly becoming “smoke-free” campuses, and the city of Melbourne, Australia, has recently entertained the possibility of becoming a “smoke-free” city. Some countries, including New Zealand, have implemented policies towards an “endgame” goal, in which the entire country will eventually become “smoke-free” on the grounds of protecting the health and wellbeing of its people. There clearly exists a divergence between the policy making of some of the globe’s leading first world countries in …

My Grandmother’s Banana Bread

Last week I made my grandmother’s banana bread and I have been thinking of her ever since. Cooking is a powerful thing: it takes us back to the past not only through taste but through doing the exact same ritual, following the same steps as someone in the past. I’ve been wanting to post for a while about the deaths of my four grandparents, two of whom died this past year and the other two …

Teen Mom

It’s weird seeing a mother waiting to deliver her baby while watching Nickelodeon on TV. That’s because she’s 17 years old and is having her second child. I’ve met several women who were 30 years old and having their sixth child after ten pregnancies. I think this mother is on that track. The Centers for Disease Control and Prevention (CDC), which is an excellent resource during your medical career, states that about four percent of …

“Life is all About Peaks and Valleys. For Every Valley, There Will be a Peak.”

Remembering this pearl can be either humbling or comforting, depending on whether you find yourself in a peak or a valley. I hear it most often from my mother during “valley” moments. It’s the “silver lining” or “light at the end of the tunnel” concept. It is by no means a new sentiment, but it is one that bears repeating. Whether you’re a comrade in the midst of Step 1 studying, making a difficult transition from …

“I can’t do this anymore.”

Room One With one eyebrow arched and his thin lips pressed together in a smirk, Vic Davis’ face was in a perpetual state of bemusement. The twinkle in his eyes belied his own protracted health struggles. A diagnosis of prostate cancer had truncated a successful business career, and signs of wear were beginning to show. His hair had fallen out and his eyes were sunken in. His speech was encumbered by a slight stutter and …

Step 1 Survival Guide (Uncensored)

[ca_audio url=”http://in-training.org/wp-content/uploads/2014/03/1-15-Million-Voices-feat.-African-Childrens-Choir.mp3″ width=”500″ height=”27″ css_class=”codeart-google-mp3-player” autoplay=”false”] Going crazy yet? After some obligatory panic moments, I’ve reconciled my fate for the next month. To avoid emotional breakdowns, here’s my list of dos and don’ts list for the next month of cramming all of medicine into your head. This is all based on true stories. Do: Taking a leaf out of a prep course tip: preserve the temple that is your bed for sleep and whatever other …

Medical Illustration: Shadowing an Artist in Medical School

Art has been one of my passions ever since I could hold a pencil — an important outlet for expression, relaxation and reflection. However, I never found an intersection between art and medicine until I discovered medical illustration in college. This is the field in which artists take medical school classes alongside medical students to become experts in anatomy, histology and pathology, the field which is responsible for providing the textbook and anatomy atlas illustrations …

Keep Calm and Carry on the Interview Trail

Buckle up — the interview trail for residency is a bumpy ride. It is time consuming, costly and stressful. There are things you should know beforehand so it won’t be so overwhelming. First things first, submit your ERAS application. It’s crickets after that. Then, a barrage of emails come soliciting you for an interview spot. Depending on the specialty and program you apply to, there may only be two or three interview dates offered. You …

“It Takes Two Hands Clapping to Make a Noise”

Ever since my siblings and I were in elementary school, my mother’s pearls have been circulating in our minds. For a while I may have thought there were no new pearls to be shared, but my mom continues to surprise us with hidden gems of wealth, right at the moments we happen to need them. I heard this particular pearl recently when venting my frustrations about difficult people to my mother. I later learned it …

Chirurgia: The Mythical Practice

Maybe it’s the early mornings, maybe it’s the sleep deprivation, or perhaps it’s an early sign of caffeine intoxication, but a certain mythical feeling hits me when I walk into the OR. Not that I’m much of a spiritual person, but there’s just a whole hushed reverence that takes place. It’s a special “hallowed” space. No, I’m not trying to imply that the surgeons that I’ve worked with have such egos they demand to be …

Jimmy Yan Jimmy Yan (9 Posts)

Columnist Emeritus and in-Training Staff Member

Schulich School of Medicine & Dentistry at The University of Western Ontario


Hey, I'm Jimmy, I'm a member of the Class of 2015 at the Schulich School of Medicine & Dentistry located in the University of Western Ontario. I'm originally from Vancouver, and did my undergrad at UBC in physiology and commerce. I think these bios are a bit too short to really paint an accurate picture so find me on Twitter (@Jimmy_Yan) and we can connect that way!

A Fly on the Ward

The clerkship experience can be the definition of tumultuous. As we're suddenly tossed into the wards, it's easy to become caught up in the shuffle as we move through our service rotation. These posts try to take a step back and become "a fly on the wall" observing and reflecting on the overall movement through clerkships.