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Valentina Bonev Valentina Bonev (21 Posts)

Columnist Emeritus and in-Training Staff Member

Loma Linda University Medical Center


A Taste Of Your Own Medicine is a column that gives you a taste of medicine. It focuses on important and interesting topics relating to medicine and being a medical student.

Valentina is a general surgery resident at Loma Linda University Medical Center. She graduated from University of California, Irvine School of Medicine.




My Latest Obsession: Doc Martin

My latest obsession is “Doc Martin,” which is a British series taking place in a fictional sleepy seaside town in England called Portwenn. The main character is grumpy Dr. Martin Ellingham (played by Martin Clunes), but is known to his disdain as Doc Martin by the villagers. Paradoxically, Martin was a surgeon working in London but had to relocate to the quiet town for one reason: his phobia to blood. Unfortunately, it developed during his …

Bacteria and Chocolate Buttermilk Shakes

Once again, it was on day four or five of mapping out microorganisms on a giant flowchart that I was struck by an idea that zoomed me out to the scale of human history. On our bodies live bacteria and viruses that we refer to as “normal flora” and with whom we happily coexist. In an oversimplified model, when humans interact with a new organism for the first time, either our immune systems kill it, …

I’m No Super(wo)man. Just Give Me a Wand.

In case you were wondering: Yes, the title of this column is a shameless display of my love for the television show, “Scrubs”. Multiple real MDs have affirmed that “Scrubs” is more true to life than all the other medical television shows — which I can only take to mean that I won’t be judged too badly if I ever yell “Eagleeee” in the middle of the hospital while running in slow motion toward my best …

Test Week, Stress Week

In contrast to the idealistic chatter of last weekend, my mind lately has been in a bacteria-laden fog that perks up only in reference to pathogens or vectors. These days it’s fungi and caffeine that make me happiest. There has been a lot of caffeine, and around the house, each of us has just made our favorite lazy, unhealthy comfort food: Hamburger Helper, ramen and Annie’s mac and cheese. We could not have planned it better had …

Investing in Medicine Abroad

Let’s face it: practicing medicine overseas is pretty sexy. Whether it’s images of Angelina Jolie and Clive Owen in Cambodia, young French physicians working with Doctors Without Borders, or Paul Farmer in Russian prisons that make you think of international medicine, it all seems pretty cool. Oh yeah, we all have an altruistic motive in trying to help solve the perennial ills of tropical disease, unnecessary trauma and emergency cesarean sections, but there is something …

Babies and Eggs

One of the things that I love about science is that you can be immersed in biochemistry and anatomy when suddenly you stumble into something very moving, and you realize that you are at the crux of life and death. Take this preface to a lecture on growth hormone, delivered by a very old man with a thick Czech accent: When you get to the delivery room you will understand what a miracle it is …

A Med Student’s Guide To The OR

The OR is exciting for some, scary for others, and boring for the rest. No matter what you think before going into the OR, there are a few things you need to know to enhance your experience. 1. Show up on time to the procedure. It’s awkward introducing yourself in the middle of the procedure while the surgeon’s head is down and is intensely operating. 2. Find out the type of procedure before attending it …

A Cure for the Heart: Mushroom Swiss Grilled Cheese Sandwich

The year is winding down, and our classmates are getting ready to spend their time at home…studying. Unfortunately for us second-years, the next six weeks will be spent with our noses in First Aid, memorizing each and every word as we study for the most important exam of our careers: Step 1. While most of us will be at home studying for the summer enjoying mom’s home-cooked food and having our laundry taken care of, …

Medicine is About Teamwork

My most recent rotation on internal medicine emphasized the importance of working on a team, which is an integral part of residency. The team not only consists of you, the residents and the attending, but it also includes nurses, social workers, the pharmacist and other consulting teams. Ideally, team members should interact with each other in a professional and respectful manner. It’s even better if the team gets along and enjoys each other’s company. This …

Gobi Manchurian: A Healthy Version of the Classic Indo-Chinese Dish

Medical school can be quite challenging and often times stressful. Being second-year medical students ourselves, we face the same trials and tribulations that other students face all over the country. Between the countless hours of lecture that you are still catching up on from the past week and the many textbooks that you are thumbing through just to make sense of your lecturer, we find ourselves not knowing how to exist outside of medical school. …

An Unusual Case: Cyclic Vomiting Syndrome (CVS)

Believe it or not, but cyclic vomiting syndrome (CVS) is a real diagnosis. I will describe a patient I encountered who fits the classic description. The patient is a male in his 50s who presented to the emergency department with one week of intermittent vomiting and epigastric pain. He has a few of these episodes every year and was diagnosed with CVS during his previous hospitalization, but was unaware of his diagnosis. The current episode …

Must Love Dogs: Animal Therapy in Medicine

One day, I was walking across the medical center campus when I suddenly burst out laughing. I couldn’t help it when I saw a white furry dog with a blue bandana wrapped around his neck, from which hung a badge with his name and photo. I was too far away to see his name, but I imagined it to be something like “Buddy.” I wasn’t aware that the medical center used animal therapy, through a …

Valentina Bonev Valentina Bonev (21 Posts)

Columnist Emeritus and in-Training Staff Member

Loma Linda University Medical Center


A Taste Of Your Own Medicine is a column that gives you a taste of medicine. It focuses on important and interesting topics relating to medicine and being a medical student.

Valentina is a general surgery resident at Loma Linda University Medical Center. She graduated from University of California, Irvine School of Medicine.