How Much Salt?
When my dad went on medication for hypertension—despite his near-religious routine of daily running and a diet rich in fish and vegetables—I stopped buying cheese, reduced the amount of soy sauce in my stir-fries, and gave up my weekly jars of pickles. Studying the mechanisms of hypertension during our renal theme last year—learning how the kidney adjusts to higher levels of sodium over time—only increased my determination to follow a low-salt diet. All this until …







