Tag: burnout

Samuel Rouleau (4 Posts)

Editor-in-Chief Emeritus

Emergency Medicine Resident, UC Davis Medical Center


Sam is an emergency medicine resident at UC Davis Medical Center. He attended the Mayo Clinic School of Medicine, graduating in 2021. In 2017, he graduated from the United States Air Force Academy with a Bachelor of Science in biochemistry. He enjoys reading, writing, yoga, skiing and rock climbing in his free time. Note: The opinions expressed by Sam on in-Training are his own. They do not reflect the opinion of the US Air Force, Dept of Defense, or US government.




Story(ies) of Myself

The power and beauty of writing rest in a process of active narrative formation. The act of expression helps us make sense of what happened, integrate this into our sense of self, and clarify our values that will influence our next steps. Conveniently, our expression serves as a record of both identity and narrative formation, giving us a glimpse of ourselves more intimately than we typically take time for.

Letter to Myself

Instead, I was worried that medicine would consume me only to regurgitate me as a mere collection of cells and systems – just like those I would be expected to regurgitate on the test. I was worried that the demands of knowing it all would make me believe that I could know it all, that there is nothing in the spaces between what we know. I was worried that bathing in science would make me stop believing in art.

Essential Workers & Escapism

For better or worse, I have always partaken in escapism in one form or another. “Escapism,” defined as the practice of avoiding a difficult reality by immersing oneself in distraction or entertainment, is a concept that rose in popularity in the 1930s as a natural reaction to the Great Depression of the previous decade. Although I did not know it at the time, I have been practicing escapism since 2000 BC (before COVID). As the eldest daughter of immigrants who were new to the continent and busy building a life from scratch, I would get lost in stories from a very young age. I had little in the way of friends and even less of an interest in being popular, so naturally I was drawn to books to fill that emotional void; novels were the way to my heart — fantasy and fiction, oh my!

Catching Threads at the End of Preclinical

I hope my classmates, communities, and I all dance far more often with health than sickness. I pray that soon the last hospital bed holds the last patient with COVID. I hope justice and truth prevail. I hope we hold onto what we carry: the love of friends and family, a resilience tried and true, bravery unbridled and faith that we will persevere among the challenges life affords. I hope that after long days of caring for others, we care for ourselves and call a friend, a loved one, a therapist — and remember how far we’ve come. We have been patients, and we will be patients, even as we care for patients.

Leading the Rounds: The Medical Leadership Podcast — “Esprit De Corps and the Importance of Curiosity with Dr. Stephen J. Swensen”

In this interview, we talk to Dr. Stephen J. Swensen. He is dedicated to the support of thoughtful leaders who aspire to nurture fulfillment of their staff. He is a recognized expert, researcher and speaker in the disciplines of leadership and burnout.

Leading the Rounds: The Medical Leadership Podcast — “Hamza Khan on Addressing Burnout from the Inside Out”

In this episode, we interview Hamza Khan. Hamza is a multi-award winning marketer, best-selling author and global keynote speaker whose TEDx talk “Stop Managing, Start Leading” has been viewed over a million times. He is a top-ranked university educator, serial entrepreneur and respected thought leader whose insights have been featured by notable media outlets such as VICE, Business Insider and The Globe and Mail.

Brian James Brian James (10 Posts)

Former Managing Editor and Contributing Writer

University of South Florida Morsani College of Medicine


Currently, Brian is a fourth-year medical student at the University of South Florida Morsani College of Medicine. He was born in Westchester County, NY, and moved to Laguna Beach, CA in 2007. He graduated with a Bachelor of Science in Pharmacology and a Bachelor of Science in Biopsychology from the University of California, Santa Barbara in 2017. Brian is planning on becoming an OB/GYN and is currently interested in Surgical Oncology. Outside of the classroom, Brian enjoys playing racquetball, reading on personal finance and nutrition, and enjoying outdoor activities at the beach and hiking.