Tag: mental health

Gabriella Giambanco (2 Posts)

Contributing Writer

St. George's University


Gabriella Giambanco is a third year medical student at St. George's University in Grenada class of 2022. In 2018, she graduated from Northern Arizona University with a Bachelor of Science in biomedical science with minors in chemistry and Spanish. She enjoys writing in her free time. Her work has been featured in Bustle, BUST, Thought Catalog, the CLASH, Hobart, and the Tunnels. After graduating medical school, she would like to pursue a career in pediatrics.




Breaking the Stigma: Mental Health and Doctors

As I reviewed the notes, it occurred to me that many of my peers and I have displayed some of the signs and symptoms of mental illness. Our professor’s lectures emphasized the importance of recognizing these features in patients, but what about identifying them in ourselves? Should it also be our duty to recognize the signs and symptoms in our colleagues?

Why Medical Students Need to Be Trained in Vulnerability

In a profession where we are trained to fight death around any corner, any day, students need to not only understand how to handle death in a medical setting but also how to cope with the weight we bring upon ourselves in end-of-life situations. No matter our past experiences, no matter our clinical training or how academically prepared we think we may be, it can be traumatic to feel the burden of responsibility for the loss of a life.

How CrossFit Prepared Me for Medical School

A few years ago, I found CrossFit. Since then, I have spent a large share of my free time training and  improving my health and fitness. As with any sport, there was a large learning curve. However, as I trained, my mind and body adapted. I made strides both athletically and mentally that I never thought were possible. I never imagined that this preparation and development would translate to a seemingly opposing task: medical school.

Call It What It Is

Anxiety defined me more when I denied its existence than it does now that I’ve faced it head-on. Maybe the anxiety helped me get to where I was, but it was a burden I didn’t have to bear — especially not alone. Even knowing how important mental health is as a future physician, it embarrassed me to admit that I might need a prescription to help me cope with my fears and anxieties.

Soulful Medicine

And with scientific advancements came cures and treatments that the healers of antiquity could have never imagined. However, these advances came at the cost of appreciating a holistic approach to health. How pitiful is it when a profession which was once completely focused on healing the whole person must now devote entire conferences and countless seminars to finding ways of injecting that back into both its practitioners and the people they serve?

Navigating Trauma in Your Personal Statement for Medical School

I applied to medical school twice. In retrospect, I was unsuccessful the first time for a few reasons: my timing was terrible, I had too much humility about my achievements and I didn’t ask for enough opinions about my application from people who were rooting for me. My trauma was also too raw and recent to write in a way for strangers to understand.

Medical Students Do Not Owe You Their Trauma

Interviewers who ask these questions in a professional setting typically consider these issues to be academic — purely topics for discussion that might provide useful insight into the way the applicant views the world. But for applicants who have been affected, these issues are not merely academic and their discussion can invoke significant emotional turmoil. So before we continue to tacitly accept this shift in interviewing, it is important to consider its purpose and impact on those being interviewed.

Jennifer Yoo (2 Posts)

Contributing Writer

UC Riverside School of Medicine


Jennifer is a second year medical student at the UC Riverside School of Medicine. She graduated with an M.S. in Translational Medicine from the University of Helsinki in 2017 and a B.A. in Biochemistry from Smith College in 2014. Her professional interests include global and mental health. She enjoys traveling, reading, and baking during her spare time.