Tag: medical student lifestyle

Tequilla Manning Tequilla Manning (2 Posts)

Contributing Writer

University of Kansas Medical Center


Tequilla Manning is a fourth-year medical student at the University of Kansas Medical Center in Kansas City, KS. She hopes to pursue a career in primary care and public health. She was a member of the Family Medicine Leads Emerging Institute class of 2015. Additionally, she has an extensive international travel history and experience working with underserved populations. Her research interests are in women’s health, sex work, and LGBTQ.




Paying it Forward: Top 5 Takeaways from Medical School So Far

Earlier this month, I watched my younger sister begin her medical school journey as she walked on stage in front of family members and peers to be officially “white-coated.” I had never been to another white coat ceremony since my own years ago. It was fascinating to observe it from my now-more-seasoned fourth-year medical student eyes — especially at another institution.

Adventure #11: Cooking Mama

As a budding third year just starting out on my clinical rotations, I’ve recently learned the value of a home-cooked meal — there’s only so much take-out Chinese, microwaveable pizza rolls, and leftovers from last week’s lunch that my tastebuds will tolerate. It was only when one of my friends pointed out that it’s been a couple of weeks since I’ve eaten a vegetable that I realized I needed to make changes in my life: specifically, culinary ones.

Medical Podcasting 101: 8 Podcasts Highly Recommended for Medical Students

At this point, most medical students either know someone obsessed with podcasts, or are obsessed with the medium themselves. With shows on everything from broader pop culture to reading novels as spiritual texts, the podcasting boom allows anyone — including medical students — to engage their most niche interests on their own schedule. Given, however, the diversity and sheer volume of podcasts out there, it is be easy to become overwhelmed or miss a quality show or episode. Below are eight episodes, ranging from traditional interviews to creative nonfiction, that even the busiest medical student should take a break to listen to.

Burn Bright, Not Out

As medical students, we are familiar with the Triple Aim for health care improvement in the United States — to improve the patient care experience, improve the health of populations, and reduce the per capita costs of healthcare. While the move towards a quality-focused and patient-centered health system is encouraging in many ways, it cannot be accomplished by a workforce of burned out and jaded professionals.

Married in Medical School: Our Experience

Medical school can be an overwhelming journey for many students as the pace, quantity of content, and work hours far exceeds even the most prepared students’ expectations. The overall demand of medical school makes having a “normal life” very challenging; that is, the ability to attend happy hours or frequent social events, see local professional teams play or cultivate hobbies all become difficult to orchestrate between the endless pages of reading or practice UWorld questions.

Sachi Gianchandani Sachi Gianchandani (1 Posts)

Contributing Writer

Oakland University William Beaumont School of Medicine


Sachi Gianchandani is a Class of 2018 medical student at OUWB School of Medicine.