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Valentina Bonev Valentina Bonev (21 Posts)

Columnist Emeritus and in-Training Staff Member

Loma Linda University Medical Center


A Taste Of Your Own Medicine is a column that gives you a taste of medicine. It focuses on important and interesting topics relating to medicine and being a medical student.

Valentina is a general surgery resident at Loma Linda University Medical Center. She graduated from University of California, Irvine School of Medicine.




Just Saying Hello: A Nod to All Those Who Helped Us

We had our white coat ceremony on the third day of medical school. Each student was given a rose to give to someone who helped during their journey to medical school. As soon as we started school, we had lectures to attend, books to read and frequent tests to study for. Everything started off with a bang! Before we knew it, we were nose deep in books, and we quickly forgot what life was like …

Don’t Judge a Book by Its Cover: A Complex Twist in a Patient with Diabetic Ketoacidosis

Here was a 45-year-old Type 1 diabetic who presented to the emergency department in a near coma with diabetic ketoacidosis. The diagnosis seemed clear as day, with some of the classic presenting signs: polyuria, polydipsia, hyperglycemia, high anion gap, low serum bicarbonate and presence of ketones in the urine. She was admitted and treated appropriately. Once she was stabilized, the human interaction and history-taking began, which proved to be far more convoluted. She thoroughly explained …

Ancient Medical Practices Still in Use Today

Medicine is rapidly evolving: new drugs, new devices and new techniques are constantly introduced to improve patient care. And yet, despite these many innovative advances, there are some mainstays of modern medicine that are thousands of years old and have withstood the test of time. Acupuncture is a form of alternative medicine that was developed in China approximately 4,000 years ago. Its intended purpose was to restore the body’s inner balance by placing needles at …

“People Can Take Every Wealth Away From You Except One—Your Education”

It is powerful timing that I write the first entry for this column—a tribute to my mother—on Sept. 1, 2013. Today, my Ammachi (my maternal grandmother) passed away. Seeing those words is still a fresh wound, forcing me to externalize a reality that my heart and my mind have yet to come to terms with. This is the woman who helped to raise my two siblings and me; who raised my mother and her two siblings as …

My Path Towards a Career in Internal Medicine

As our friends finish undergrad, apply for jobs, settle down and develop a lifestyle, we are preparing for the next standardized exam, writing that catchy personal statement and requesting another set of recommendation letters on our journey towards residency. Although medicine is not for everyone, for whom it is, it likely is the only choice. After completing three years of medical school, the time finally comes to choose what we will do for the rest …

Getting it Right

Pharmacology is over. I sit in my house with the post-test buzz still ringing in my ear amid a rhythmic background of raindrops striking windowsills and cars sliding past outside. I doze, and the rain conjures afternoons in Borgne when the clinic visitors had slowed to a drip after the morning hubbub. The end of summer happened fast. At times I have to catch myself to remember that I am back in Rochester since the …

Don’t Stress Eat!

Last night I had one of those horrible nights where bacteria- and virus-laden nonsense raced through my head as I lay in bed, in powerful mockery of my lame attempts at meditation and mind-clearing. Once an hour this was punctuated by becoming fully awake, getting up, and then laying down once again to the same as soon as my head hit the pillow. I’ve been trying to do everything right, too: yoga, running, studying, dinner …

Choosing General Surgery: Reflections from a Fourth-Year Medical Student

Why do I want to become a general surgeon? The real question is why wouldn’t I want to become a general surgeon? I enjoy the operating room, I find the cases interesting, and I couldn’t see myself doing anything else. Even more than all the usual reasons, I feel like there’s something so unique about surgery that is almost indescribable. Being a surgeon is unlike any other career: you get to operate on people. You improve and …

Juggling

For 24 years I lived in Cambridge, Mass. with or near my parents. I was in high school when my maternal grandfather died, and I remember when my mom and brother met me at a dress rehearsal one evening to share the bad news. I was a few blocks away, living at Harvard summer school, when my dad was briefly hospitalized with an ulcer. I lived just one zip code over when my brother was …

How Much Salt?

When my dad went on medication for hypertension—despite his near-religious routine of daily running and a diet rich in fish and vegetables—I stopped buying cheese, reduced the amount of soy sauce in my stir-fries, and gave up my weekly jars of pickles. Studying the mechanisms of hypertension during our renal theme last year—learning how the kidney adjusts to higher levels of sodium over time—only increased my determination to follow a low-salt diet. All this until …

Life Among the Zebras

[ca_audio url=”http://in-training.org/wp-content/uploads/2013/07/03-Young-and-Beautiful-1.mp3″ width=”500″ height=”27″ css_class=”codeart-google-mp3-player” autoplay=”false”] We’re all familiar with those epidemiology pie charts that preface most of our pathology lectures. They’re the slides that everyone tunes out and gleefully skip over when reviewing for the exam, minus the few pertinent buzzwords: risk factors, mean age, gender and common symptoms. After all, “think horses, not zebras” is one of the most famous adages in medicine and rightfully so, because biology operates on efficient systems in …

Model Patients

Last year, my grandmother, who was 83 and dying of everything, was my model patient for each theme. In the order of molecular biology, musculoskeletal, nervous system, cardiovascular, respiratory and renal, endocrine systems and microbiology, she had or had had a melanoma, osteoporosis, hypertension, atrial fibrillation and blood clots, emphysema, renal failure requiring dialysis, hypothyroidism and C. diff. She actually did not acquire the hyperthyroidism until the month we began the theme. It was not, …

Madeline Haas Madeline Haas (16 Posts)

Columnist and in-Training Staff Member

Albany Medical College


Madeline Haas is a graduate of Harvard College and a Class of 2016 student at Albany Medical College in Albany, New York. Cooking keeps her sane and healthy within the limitations of the med school lifestyle and budget. Read her daily blog at The Med School Cookbook.

The Med School Cookbook

The Med School Cookbook offers a weekly account of the challenges and wonders of med school as seen through the eyes of a student. Each post includes a healthy and easy recipe designed for busy people on a budget.