Tag: medical student lifestyle

Archana Bharadwaj Archana Bharadwaj (5 Posts)

Contributing Writer

Central Michigan University College of Medicine


Archana Bharadwaj is a second-year medical student at Central Michigan University College of Medicine in Mount Pleasant, Michigan. In 2013, she earned her Bachelor's of Science with a major in Biopsychology, Cognition, and Neuroscience and a minor in Gender and Health from the University of Michigan. She went on to earn her Master's in Public Health in Health Behavior and Health Education with a specialization in Health Communications from the University of Michigan in 2016. Outside of school, she is an avid foodie with a penchant for traveling. After graduating medical school, Archana would like to a pursue a career in Anesthesiology.

In Color

In this column, I will explore the unique challenges of training as a provider of color and offer solutions for improving diversity and inclusion in medicine. Through conversations with colleagues of color, including premedical students, medical students in training, and residents, I hope to create a community where we can learn from one another, cultivate allyhood, and find support in our professional journeys.




In Color Cover Photo

Creating Community: A Conversation with Megha Patel, the first Multicultural Coordinator at CMED

After our conversation, I’ve been thinking a lot about creating community. As students of color, especially in areas with low diversity, we create our communities of allies with other students of color or students who are open-minded and willing to learn. For students who come from places with established diversity, the transition to creating communities of their own can be a challenge.

Paying it Forward: Top 5 Takeaways from Medical School So Far

Earlier this month, I watched my younger sister begin her medical school journey as she walked on stage in front of family members and peers to be officially “white-coated.” I had never been to another white coat ceremony since my own years ago. It was fascinating to observe it from my now-more-seasoned fourth-year medical student eyes — especially at another institution.

Adventure #11: Cooking Mama

As a budding third year just starting out on my clinical rotations, I’ve recently learned the value of a home-cooked meal — there’s only so much take-out Chinese, microwaveable pizza rolls, and leftovers from last week’s lunch that my tastebuds will tolerate. It was only when one of my friends pointed out that it’s been a couple of weeks since I’ve eaten a vegetable that I realized I needed to make changes in my life: specifically, culinary ones.

Medical Podcasting 101: 8 Podcasts Highly Recommended for Medical Students

At this point, most medical students either know someone obsessed with podcasts, or are obsessed with the medium themselves. With shows on everything from broader pop culture to reading novels as spiritual texts, the podcasting boom allows anyone — including medical students — to engage their most niche interests on their own schedule. Given, however, the diversity and sheer volume of podcasts out there, it is be easy to become overwhelmed or miss a quality show or episode. Below are eight episodes, ranging from traditional interviews to creative nonfiction, that even the busiest medical student should take a break to listen to.

Burn Bright, Not Out

As medical students, we are familiar with the Triple Aim for health care improvement in the United States — to improve the patient care experience, improve the health of populations, and reduce the per capita costs of healthcare. While the move towards a quality-focused and patient-centered health system is encouraging in many ways, it cannot be accomplished by a workforce of burned out and jaded professionals.

Lauren Navitsky (1 Posts)

Contributing Writer

Sidney Kimmel Medical College


Lauren Navitsky is a member of the Sidney Kimmel Medical College (SKMC) Class of 2019. Born and bred in Pittsburgh, PA, Lauren completed her B.S. and M.S. in bioengineering at Penn State University and then continued her eastward journey across the keystone state to Philadelphia where she worked in the pharmaceutical industry. She currently serves on the executive board of Physician Executive Leadership at SKMC and on the Industrial and Professional Advisory Council for Penn State University. She is interested in quality improvement, and as a self-proclaimed indecisive, she will be approaching her third year rotations with an open mind. Outside of medicine, Lauren enjoys running, yoga, traveling, and the occasional "dolce far niente."