Yash Shah (4 Posts)Columnist and Medical Student Editor
Sidney Kimmel Medical College at Thomas Jefferson University
Yash attends Sidney Kimmel Medical College at Thomas Jefferson University in Philadelphia, PA. He pursued a Bachelor of Science in premedicine at Penn State University. Prior to attending medical school, Yash worked on clinical and translational oncology research at the Children's Hospital of Philadelphia. He has long-standing interests in contributing to medical education, advancing health policy, and working with cancer patients. He enjoys playing tennis, rooting for the Eagles, reading, and traveling in his free time.
COVID chronicles
The COVID-19 pandemic posed a tremendous challenge to our community – certainly from a health perspective, but also in nearly every other aspect of daily lives. Our daily routines were upended – from the way we work, play, learn, socialize and travel. Numerous times, the unimaginable happened, and it is safe to say we will never see the world in the same way again. As future physicians, it is important that we recognize the challenges faced by the health care space during the pandemic, and perhaps more importantly, the everlasting transformations that our future medical students, physicians and patients will encounter. This column explores the countless obstacles we overcame and their everlasting effects, along with emerging trends that we will see in health care for the years to come.
Students across the country in all grade levels, from preschool to graduate school, had their educational routines upended by the COVID-19 pandemic and its associated lockdown. In medicine, there were special challenges associated with adapting safety protocols to a field that inherently requires human interaction.
My medical school career was complicated by more than just complex cardiac physiology or biochemical pathways. Little did I know that at the end of my second year I would go from knocking on a patient’s door during a clinical session, to sitting in an exam room myself.
if we can just cling / and weather this weather, / we can make some things / much better and better.
This phenomenon of imposter syndrome is prevalent in many of us pursuing medicine. Especially for those of us who are first-generation physicians, we are left to fend through uncharted territories. While we try to do our best to navigate this difficult path, we are left feeling that there is someone else better suited for our spot in medicine. We feel that we are not deserving of this privilege. As we pass through these high obstacles — basic sciences, board exams, core rotations, even electives — we stew in self-doubt after each success.
As I reviewed the notes, it occurred to me that many of my peers and I have displayed some of the signs and symptoms of mental illness. Our professor’s lectures emphasized the importance of recognizing these features in patients, but what about identifying them in ourselves? Should it also be our duty to recognize the signs and symptoms in our colleagues?
A few years ago, I found CrossFit. Since then, I have spent a large share of my free time training and improving my health and fitness. As with any sport, there was a large learning curve. However, as I trained, my mind and body adapted. I made strides both athletically and mentally that I never thought were possible. I never imagined that this preparation and development would translate to a seemingly opposing task: medical school.
You don’t have to sit in silence and painfully nod along with an attending’s racist, misogynistic lectures because you’re their medical student. You don’t need to pick the skin off your cuticles to stop yourself from replying. You don’t need to learn how to hide your grimaces behind your mask because you know you’ll have to listen to them attack your identity for the next several weeks.
A medical student, to whom I will refer as X, posted on their social media page they were going to kill themselves. Their letter was direct, raw and, as many suicide notes tend to be, apologetic. They explained they felt they no longer had the strength to keep fighting; it was simply “time for them to go.”
They say to be tough is to have thick skin, but I say to have thick tears. / Skin? It can collect pimples, papercuts, and pus, can be scratched, scraped, and sliced.
Many medical schools today offer wellness programs that aim to strengthen the ability to cope with the demands of curricula through techniques such as mindfulness. However, although these efforts are well-intentioned, they have yet to completely resolve the issues of isolation. It is critical for students and faculty to explore innovative methods to tackle feelings of isolation, such as through the use of improvisational and comedic theater.
Although I’ve spent only a mere two and a half years as a student in this world of medical education, it’s readily apparent that I fit into very few of the “typical medical student” patterns. I’m part of a small cohort of dual degree students. I’m nontraditional, having never considered becoming a physician until after I graduated from college in 2013. And I am a disabled woman.
When I was told I had a mass in my chest, I was shocked. Like most people who are told that they have cancer, I was blindsided. But it was even more shocking because I had been going to multiple doctors over a period of six months complaining of pain in my chest, right arm, and right shoulder.
Neda Amirmokhtari (1 Posts)Contributing Writer
Northeast Ohio Medical University
Neda Amirmokhtari is a third year medical student at Northeast Ohio Medical University in Rootstown, Ohio class of 2021. In 2017, she graduated from Kent State University with a Bachelor of Science in integrated life sciences. She enjoys painting, drawing, listening to music, and playing with her dog in her free time. In the future Neda would like to pursue a career in the field of Oncology.