Tag: medical student wellbeing

Thomas Amburn Thomas Amburn (4 Posts)

Contributing Writer

University of Kentucky College of Medicine


Thomas Amburn is a third-year medical student at the University of Kentucky College of Medicine in Lexington, Kentucky class of 2022. In 2015, he graduated from Transylvania University with a Bachelor of Arts in chemistry. Thomas is a Fulbright scholar and lived in Thailand after graduation for over a year. He enjoys caring for his plants, writing, and planning his next travel in his free time. In the future, Thomas would like to pursue a career in general surgery.




Do I Belong Here?

This phenomenon of imposter syndrome is prevalent in many of us pursuing medicine. Especially for those of us who are first-generation physicians, we are left to fend through uncharted territories. While we try to do our best to navigate this difficult path, we are left feeling that there is someone else better suited for our spot in medicine. We feel that we are not deserving of this privilege. As we pass through these high obstacles — basic sciences, board exams, core rotations, even electives — we stew in self-doubt after each success.

How CrossFit Prepared Me for Medical School

A few years ago, I found CrossFit. Since then, I have spent a large share of my free time training and  improving my health and fitness. As with any sport, there was a large learning curve. However, as I trained, my mind and body adapted. I made strides both athletically and mentally that I never thought were possible. I never imagined that this preparation and development would translate to a seemingly opposing task: medical school.

“Welcome to Medicine”

You don’t have to sit in silence and painfully nod along with an attending’s racist, misogynistic lectures because you’re their medical student. You don’t need to pick the skin off your cuticles to stop yourself from replying. You don’t need to learn how to hide your grimaces behind your mask because you know you’ll have to listen to them attack your identity for the next several weeks.

Using Comedy to Tackle Issues of Isolation in Preclinical Curricula

Many medical schools today offer wellness programs that aim to strengthen the ability to cope with the demands of curricula through techniques such as mindfulness. However, although these efforts are well-intentioned, they have yet to completely resolve the issues of isolation. It is critical for students and faculty to explore innovative methods to tackle feelings of isolation, such as through the use of improvisational and comedic theater.

Pattern Recognition

Although I’ve spent only a mere two and a half years as a student in this world of medical education, it’s readily apparent that I fit into very few of the “typical medical student” patterns. I’m part of a small cohort of dual degree students. I’m nontraditional, having never considered becoming a physician until after I graduated from college in 2013. And I am a disabled woman.

Yichi Zhang Yichi Zhang (6 Posts)

Contributing Writer

Tulane University School of Medicine


Yichi Zhang is a second-year MD/MBA student at Tulane University School of Medicine in New Orleans, Louisiana. He graduated from Tulane University with a B.S. in Cell and Molecular Biology and a minor in Psychology. In his free time, Yichi enjoys playing tennis, teaching Chinese and practicing Kendo. After he graduates medical school, Yichi wishes to pursue a career in Surgery, all the while building more connections between the American and Chinese medical systems.