Tag: mental health

Sarayna McGuire Sarayna McGuire (3 Posts)

Sarayna McGuire is an Emergency Medicine PGY1. She is a former Certified Pharmacy Technician and veteran of the United States Air Force. Sarayna earned her B.S. in Environmental Studies from American Military University. She enjoys traveling, photography, and gardening in her free time.




Reflection Through Mask-Making

On a December night in a northern suburb of Chicago, the weather outside dipped into single digits with a sub-zero wind-chill. Safely situated indoors, a group of medical students wandered into a classroom where five tables were covered by plastic tarps with another laden with pipe cleaners, acrylic paint and brushes, and a stack of blank masks. Licking the emotional wounds left by a sleep-deprived exam week that ended only three days prior, the students eyed the art supplies. They were hopeful for a means for reconcile their psyche tattered by cold and a semester of school.

Adventure #8: Singing in More Places Than the Shower

One thing I’ve always associated the holiday season with (besides lots of yummy food) is singing — anything and everything from Christmas caroling to hymns at church. I’ve never had a very good voice, but one thing I always noticed was that I enjoyed myself every time I sang. However, I always chalked it up to the situation rather than the act of singing itself.

Adventure #7: Arrow Struck True

Everyone loves Katniss Everdeen. What’s not to love about the strong, independent, bad-ass woman? Given that exams and Step 1 are looming closer and closer, I’ve been feeling less and less sure of myself and wishing that I could channel my inner Katniss Everdeen and emerge victorious against the Capitol–and by the Capitol, I mean exams). When sharing these thoughts with a friend, it occurred to me that I could step into Katniss’s shoes for a day by taking archery lessons. So, my friend and I gathered a group to see if any of us could hypothetically be the next winner of The Hunger Games.

Debunking Common Myths Surrounding PTSD: What PTSD Actually Looks Like (Today)

With the increased awareness surrounding mental health that has come over the course of the 21st century, many more people are aware of PTSD. Our understanding of it has come a long way from the earliest accounts of “soldier’s heart” during the Civil War era, or even what was termed “shell shock” during World War 1. However, there are still some common misconceptions surrounding PTSD, which I hope to debunk here.

Anusha Kothapalli Anusha Kothapalli (1 Posts)

Contributing Writer

West Virginia School of Medicine


Anusha is a first year medical student at West Virginia School of Medicine. She is a strong believer in a holistic approach to wellness and healing. She is also an unapologetic feminist and advocate. When she has free time, she loves hanging out with her dog, writing, and reading.