Tag: usmle step 1

Spencer Kortum Spencer Kortum (2 Posts)

Contributing Writer

Florida State University College of Medicine


Spencer is a second-year medical student at Florida State University College of Medicine in Tallahassee, Florida class of 2024. In 2019, he graduated from Auburn University with a Bachelor of Science in biomedical sciences. He enjoys taking photos on 35mm film and running in his free time. After graduating medical school, Spencer would like to pursue a career in surgery.




One Step 1 Experience

Tick-tock. Tick-tock. The only clocks in the room were the digital, silent type, but still I heard it. The first hurdle to becoming a board-certified physician was looming as the ticking in my head grew louder. It is now the summer following my second year of medical school at the University of Minnesota, and students across the country have just taken the eight-hour-long, 308-question U.S. Medical Licensing Examination Step 1. Here I outline some of my experiences preparing for and taking Step 1.

Escaping the Sphere

Step 1 studying can be a lonely endeavor. This is true even if you have a study buddy — you may share a table at the local café, but you might as well be sitting in two different worlds. One of you reviews cardiac physiology while the other watches a renal pathology lecture. Your worlds may convene occasionally as one of you quizzes the other on neurocutaneous syndromes or shares an interesting tidbit from a question bank …

Step 1 Survival Guide (Uncensored)

[ca_audio url=”http://in-training.org/wp-content/uploads/2014/03/1-15-Million-Voices-feat.-African-Childrens-Choir.mp3″ width=”500″ height=”27″ css_class=”codeart-google-mp3-player” autoplay=”false”] Going crazy yet? After some obligatory panic moments, I’ve reconciled my fate for the next month. To avoid emotional breakdowns, here’s my list of dos and don’ts list for the next month of cramming all of medicine into your head. This is all based on true stories. Do: Taking a leaf out of a prep course tip: preserve the temple that is your bed for sleep and whatever other …

An Ode to First Aid

They say that when you sleep, you formulate memories. The last thing I see before I shut my eyes, are you part of them? You are my most intimate partner, The only one who shares my bed. What do you think of when you watch me sleep? Why do you not provide me with the safety I seek? I try so hard to hold you close, To fill in the holes, the gaps, in my …

Eat, Study, Love: A Guide to Surviving the Boards

Studying for the boards is like preparing for a marathon shelf. Your stamina, knowledge, guessing skills and sanity will all be tested, although these are not formal topics listed on the syllabus. At first, you’re gung-ho and ready to crack open your freshly bought books. Then, you slow down as you stare out the window wanting to be outside enjoying life. Lastly, you stare at your calendar wishing your test date was already here so …

Valentina Bonev Valentina Bonev (21 Posts)

Columnist Emeritus and in-Training Staff Member

Loma Linda University Medical Center


A Taste Of Your Own Medicine is a column that gives you a taste of medicine. It focuses on important and interesting topics relating to medicine and being a medical student.

Valentina is a general surgery resident at Loma Linda University Medical Center. She graduated from University of California, Irvine School of Medicine.