Tag: burnout

Christina Chopra Christina Chopra (2 Posts)

Columnist

California University of Science & Medicine


Christina is a third-year medical student at California University of Science & Medicine in Colton, CA class of 2022. In 2013, she graduated from NYU with a Bachelor of Arts in biological anthropology. She then received her post-baccalaureate certificate from Hunter College in NY in 2017. She enjoys hiking, baking, and gardening in her free time. In the future, Christina would like to pursue a career in surgery and surgical education.

Nontraditional

While nontraditional paths to medicine come with their own unique perspectives and hurdles, often overlooked are the nontraditional experiences that color our paths once we make it through the medical school doors. Whether it’s questioning our motives or finding purpose while blundering through the hospital halls, the off-book lessons we learn as med students are often the most valuable, and deserve some time in the spotlight. With this in mind, Christina’s column seeks to unpack the anxiety and find the humor in pursuing a notoriously tough career path.




Leading the Rounds: The Medical Leadership Podcast — “Esprit De Corps and the Importance of Curiosity with Dr. Stephen J. Swensen”

In this interview, we talk to Dr. Stephen J. Swensen. He is dedicated to the support of thoughtful leaders who aspire to nurture fulfillment of their staff. He is a recognized expert, researcher and speaker in the disciplines of leadership and burnout.

Leading the Rounds: The Medical Leadership Podcast — “Hamza Khan on Addressing Burnout from the Inside Out”

In this episode, we interview Hamza Khan. Hamza is a multi-award winning marketer, best-selling author and global keynote speaker whose TEDx talk “Stop Managing, Start Leading” has been viewed over a million times. He is a top-ranked university educator, serial entrepreneur and respected thought leader whose insights have been featured by notable media outlets such as VICE, Business Insider and The Globe and Mail.

Call It What It Is

Anxiety defined me more when I denied its existence than it does now that I’ve faced it head-on. Maybe the anxiety helped me get to where I was, but it was a burden I didn’t have to bear — especially not alone. Even knowing how important mental health is as a future physician, it embarrassed me to admit that I might need a prescription to help me cope with my fears and anxieties.

Soulful Medicine

And with scientific advancements came cures and treatments that the healers of antiquity could have never imagined. However, these advances came at the cost of appreciating a holistic approach to health. How pitiful is it when a profession which was once completely focused on healing the whole person must now devote entire conferences and countless seminars to finding ways of injecting that back into both its practitioners and the people they serve?

Using Comedy to Tackle Issues of Isolation in Preclinical Curricula

Many medical schools today offer wellness programs that aim to strengthen the ability to cope with the demands of curricula through techniques such as mindfulness. However, although these efforts are well-intentioned, they have yet to completely resolve the issues of isolation. It is critical for students and faculty to explore innovative methods to tackle feelings of isolation, such as through the use of improvisational and comedic theater.

Combating Burnout With Gratitude

In the middle of my second year of medical school, I began noticing early signs and symptoms of burnout. The stress, anxiety and diminishing joy terrified me because I wondered: How could I already be burned out when I had not even studied for Step 1 or started rotations at the hospital? Were there any remedies to what I was experiencing?

Amara Finch Amara Finch (6 Posts)

Writer-in-Training

Emory School of Medicine


Originally from Atlanta, Georgia, Amara has bounced around the country a bit before landing back in her hometown for medical school. She enjoys hiking, traveling, exploring the city and thinking about fun things like human evolution. Email her if you’d like to talk!